Garlic Parmesan Chicken – A Quick and Flavorful Dinner

Satisfy your cravings with this quick and flavorful Garlic Parmesan Chicken recipe.

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Garlic Parmesan Chicken – A Quick and Flavorful Dinner Recipe

Ingredients and Quantities

For 1 person:

• 1 boneless, skinless chicken breast
• 1/4 cup grated Parmesan cheese
• 2 cloves of garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil

For 3 people:

• 3 boneless, skinless chicken breasts
• 3/4 cup grated Parmesan cheese
• 6 cloves of garlic, minced
• 3/4 teaspoon salt
• 3/4 teaspoon black pepper
• 3 tablespoons olive oil

Preparation

Time: 30 minutes

Level: Easy

Cuisine Type: Italian

Step by Step Preparation

1. Preheat the oven to 400°F.
2. In a bowl, mix the Parmesan cheese, minced garlic, salt, and black pepper.
3. Coat each chicken breast with the mixture.
4. Heat olive oil in a skillet over medium-high heat.
5. Sear the chicken breasts for 2-3 minutes on each side.
6. Transfer the chicken to a baking dish and bake for 20 minutes.
7. Serve hot and enjoy!

Why People Love It

Garlic Parmesan Chicken is loved for its flavorful combination of garlic and Parmesan cheese that creates a delicious crust on the chicken. The dish is quick and easy to prepare, making it a favorite for busy weeknights.

Best Occasions to Make It

This dish is perfect for a cozy dinner at home, a casual gathering with friends, or a family meal. It’s a versatile recipe that can be enjoyed on any occasion.

Steps for the Best in 140 Words

To make the best Garlic Parmesan Chicken, ensure to season the chicken well with the Parmesan and garlic mixture. Searing the chicken before baking adds a nice crust and locks in the flavors. Serve the chicken hot with your favorite sides like roasted vegetables or a fresh salad. Don’t forget to sprinkle some extra Parmesan cheese on top before serving for an extra cheesy kick. Enjoy this flavorful and satisfying dish with your loved ones for a memorable meal!

Nutrition Facts

• Calories per serving: 300
• Carbohydrates: 2g
• Protein: 30g
• Gluten content: Gluten-free

Pro Tip

For an extra crispy crust, broil the chicken for the last 2-3 minutes of baking. This will give the dish a delicious crunch that everyone will love!

Garlic Parmesan Chicken – A Quick and Flavorful Dinner Recipe

Garlic Parmesan Chicken is a delicious and easy-to-make dinner recipe that will satisfy your taste buds. This flavorful dish is perfect for a cozy dinner at home or for entertaining guests. With the perfect combination of garlic, Parmesan cheese, and tender chicken, this recipe is sure to become a family favorite.

How to Make It More Healthy

To make this recipe healthier, you can use whole grain breadcrumbs instead of regular breadcrumbs and bake the chicken instead of frying it. You can also serve it with a side of mixed greens or steamed vegetables to add more nutrients to the meal.

Origin Country of Recipe

The Garlic Parmesan Chicken recipe has its origins in Italian cuisine, known for its flavorful and aromatic dishes. The combination of garlic and Parmesan cheese is a classic Italian flavor profile that shines in this recipe.

Best Time to Make It

Garlic Parmesan Chicken is a versatile dish that can be enjoyed for dinner, but it also makes a delicious lunch option. It can be a hearty breakfast choice as well, especially if paired with eggs or served over a bed of greens.

The Inspiration Behind the Recipe

The inspiration behind the Garlic Parmesan Chicken recipe comes from the desire to create a quick, flavorful, and satisfying dinner option that can be easily prepared at home. The combination of garlic and Parmesan adds a rich and savory taste to the dish.

Best Way to Store

To store Garlic Parmesan Chicken, place any leftovers in an airtight container and refrigerate for up to 3 days. You can also freeze the cooked chicken for up to 3 months, making it a convenient option for meal prep.

5 Tricks When You Cook It

1. Marinate the chicken in garlic and Parmesan mixture for at least 30 minutes for maximum flavor.
2. Use freshly grated Parmesan cheese for a richer taste.
3. Broil the chicken for a few minutes at the end of cooking for a crispy, golden crust.
4. Serve the chicken with a squeeze of lemon for a refreshing twist.
5. Garnish with fresh parsley or basil for added freshness and color.

How To Make It Gluten Free

To make Garlic Parmesan Chicken gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers in place of regular breadcrumbs. Make sure all other ingredients are gluten-free as well to avoid any cross-contamination.

How To Make It Dairy Free

To make this recipe dairy-free, you can use dairy-free Parmesan-style cheese or nutritional yeast as a substitute for Parmesan cheese. You can also use olive oil or dairy-free butter instead of regular butter for cooking the chicken.

5 Common Questions with Answers

1. Can I use chicken thighs instead of chicken breasts? Yes, you can use chicken thighs for this recipe, but adjust the cooking time accordingly.
2. Can I make this recipe ahead of time? Yes, you can prepare the chicken ahead of time and bake it just before serving for a quick and easy meal.
3. Can I use frozen chicken for this recipe? It is recommended to use fresh chicken for the best results, but you can thaw frozen chicken and use it in this recipe.
4. Is this recipe kid-friendly? Yes, Garlic Parmesan Chicken is a kid-friendly dish that is sure to be enjoyed by the whole family.
5. Can I add other seasonings to the chicken? Feel free to customize the seasoning to your taste by adding herbs like thyme, rosemary, or oregano.

How to Add Special Addition

To add a special touch to this recipe, you can top the cooked chicken with a drizzle of balsamic glaze or a sprinkle of chopped fresh basil. This will elevate the flavors and presentation of the dish.