Indulge in a delectable Creamy Spinach Turkey Meatballs dish bursting with flavor.
Disclosure: This post contains affiliate links. We may earn a commission at no extra cost to you.
Get Instant Access to 1,000+ Recipes! Discover, cook, and enjoy every day. Install now to get started!
Creamy Spinach Turkey Meatballs Recipe
Ingredients:
For 1 person:
- – 150g ground turkey
- – 1/4 cup bread crumbs
- – 1/2 cup chopped spinach
- – 1/4 cup grated Parmesan cheese
- – 1 egg
- – Salt and pepper to taste
For 3 people:
- – 450g ground turkey
- – 3/4 cup bread crumbs
- – 1 1/2 cups chopped spinach
- – 3/4 cup grated Parmesan cheese
- – 3 eggs
- – Salt and pepper to taste
Preparation time: 30 minutes
Level: Easy
Cuisine type: Italian
Instructions:
- Preheat the oven to 375°F.
- In a bowl, mix together the ground turkey, bread crumbs, spinach, Parmesan cheese, egg, salt, and pepper.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until cooked through.
- Serve the creamy spinach turkey meatballs hot and enjoy!
Why People Love It:
People love this recipe for its delicious combination of flavors and the creamy texture of the spinach turkey meatballs.
Best Occasions to Make It:
This recipe is perfect for a cozy dinner at home, a casual gathering with friends, or even as a party appetizer.
Steps for the Best:
To ensure the best results, make sure to properly mix the ingredients and form the meatballs evenly for even cooking.
Tips on Serving:
These creamy spinach turkey meatballs can be served with pasta, on a bed of rice, or as a standalone appetizer with a dipping sauce.
Nutrition Facts:
- Calories per serving: 250
- Carbohydrates: 10g
- Protein: 20g
- Gluten content: None (gluten-free recipe)
Pro Tip:
For added creaminess, you can mix a bit of cream or milk into the meatball mixture before baking.
Creamy Spinach Turkey Meatballs Recipe
Are you looking for a delicious and nutritious meal to serve your family? Look no further than this Creamy Spinach Turkey Meatballs recipe! These meatballs are packed with flavor and are sure to be a hit with everyone at the dinner table. Plus, they are easy to make and can be customized to suit your dietary needs.
How to Make It More Healthy:
To make this recipe even healthier, you can use lean ground turkey and whole wheat breadcrumbs. You can also add extra vegetables, such as finely chopped carrots or bell peppers, to the meatball mixture for an added nutritional boost.
Origin Country of Recipe:
This recipe draws inspiration from Italian cuisine, where meatballs are a popular dish. However, this version adds a twist with the addition of creamy spinach sauce, giving it a unique and delicious flavor profile.
Best Time to Make It:
This Creamy Spinach Turkey Meatballs recipe is versatile and can be enjoyed at any time of the day. Whether you serve it for breakfast, lunch, or dinner, it is sure to satisfy your cravings for a hearty and flavorful meal.
The Inspiration Behind the Recipe:
The inspiration behind this recipe comes from a desire to create a healthy and delicious meal that the whole family can enjoy. By combining lean ground turkey with nutritious spinach and a creamy sauce, this recipe offers a balanced and flavorful dish that is perfect for any occasion.
Best Way to Store:
To store any leftover meatballs, place them in an airtight container and refrigerate for up to 3 days. You can also freeze the meatballs for up to 3 months for future use. Simply defrost them in the refrigerator before reheating.
5 Things to Avoid While Making the Recipe:
1. Overmixing the meatball mixture, as this can result in tough meatballs.
2. Using too much salt, as the creamy spinach sauce already adds plenty of flavor.
3. Overcooking the meatballs, as they can become dry and tough.
4. Skipping the step of browning the meatballs before adding them to the sauce, as this adds depth of flavor.
5. Not tasting and adjusting the seasonings as needed, to ensure the dish is perfectly seasoned.
5 Tricks When You Cook It:
1. Use a cookie scoop to portion out the meatball mixture for evenly sized meatballs.
2. Brown the meatballs in a hot skillet before adding them to the creamy spinach sauce for a golden crust.
3. Simmer the meatballs in the sauce for at least 15 minutes to allow the flavors to meld together.
4. Serve the meatballs over cooked pasta or rice for a complete meal.
5. Garnish with fresh herbs, such as parsley or basil, for a pop of color and flavor.
How to Make It Gluten-Free:
To make this recipe gluten-free, simply substitute gluten-free breadcrumbs for the regular breadcrumbs in the meatball mixture. Ensure that all other ingredients are also gluten-free, especially the creamy sauce ingredients.
How to Make It Dairy-Free:
To make this recipe dairy-free, use a dairy-free milk alternative, such as almond milk or coconut milk, in place of the cream in the creamy spinach sauce. You can also use dairy-free cheese or nutritional yeast as a topping for added flavor.
5 Common Questions with Answers:
1. Can I use ground chicken instead of turkey? Yes, ground chicken can be used as a substitute for ground turkey in this recipe.
2. Can I freeze the meatballs before cooking? Yes, you can freeze the meatballs before cooking for up to 3 months. Simply defrost them before browning and simmering in the sauce.
3. Can I use frozen spinach instead of fresh spinach? Yes, you can use frozen spinach in this recipe. Ensure that the spinach is thawed and drained before adding it to the sauce.
4. Can I make the meatballs ahead of time? Yes, you can prepare the meatballs ahead of time and refrigerate them until ready to cook and serve.
5. Can I use a different sauce for the meatballs? Yes, you can customize the sauce to your liking by using a marinara sauce or a creamy tomato sauce instead of the creamy spinach sauce.
Whether you’re looking for a wholesome meal for your family or a flavorful dish to impress your guests, this Creamy Spinach Turkey Meatballs recipe is sure to please. With its blend of savory meatballs and creamy spinach sauce, this dish is both satisfying and delicious. Give it a try today and enjoy a taste of comfort and flavor in every bite!