Grilled Chicken Burrito Bowls with Rice and Beans Recipe

Indulge in flavorful Grilled Chicken Burrito Bowls with Rice and Beans.

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Grilled Chicken Burrito Bowls with Rice and Beans Recipe

Ingredients and Quantities

For 1 person:

• 1 boneless, skinless chicken breast
• 1/2 cup cooked rice
• 1/2 cup black beans
• 1/4 cup corn kernels
• 1/4 cup diced tomatoes
• 1/4 cup shredded cheese
• 1/4 avocado, sliced
• 1/4 cup salsa
• 1/4 cup sour cream
• Salt and pepper to taste

For 3 people:

• 3 boneless, skinless chicken breasts
• 1 1/2 cups cooked rice
• 1 1/2 cups black beans
• 3/4 cup corn kernels
• 3/4 cup diced tomatoes
• 3/4 cup shredded cheese
• 3/4 avocado, sliced
• 3/4 cup salsa
• 3/4 cup sour cream
• Salt and pepper to taste

Preparation

• Grill the chicken until cooked through, then slice into strips.
• Divide the rice, beans, corn, tomatoes, cheese, avocado, salsa, and sour cream among bowls.
• Top each bowl with the grilled chicken strips.
• Season with salt and pepper, and serve.

Recipe Details

• Preparation Time: 30 minutes
• Level: Easy
• Cuisine Type: Mexican

Why People Love It

Grilled Chicken Burrito Bowls with Rice and Beans are loved for their delicious flavors, variety of textures, and ease of customization.

Best Occasions to Make It

This recipe is perfect for a quick and satisfying weeknight dinner, a casual gathering with friends, or a fun family meal.

Steps for the Best Results

To make the best Grilled Chicken Burrito Bowls, ensure that the chicken is well-seasoned and grilled to perfection. Layer the ingredients in the bowls for an appealing presentation and top with fresh toppings for added flavor.

Nutrition Facts

• Calories per Serving: 400
• Carbohydrates: 35g
• Protein: 25g
• Gluten Content: Gluten-free

Pro Tip

For added crunch, sprinkle crushed tortilla chips on top of the Grilled Chicken Burrito Bowls before serving.

Grilled Chicken Burrito Bowls with Rice and Beans Recipe

Are you looking for a delicious and satisfying meal that is easy to make? Look no further than these Grilled Chicken Burrito Bowls with Rice and Beans! This recipe is packed with flavor and is sure to become a family favorite. Here’s how to make it:

How to Make It More Healthy

To make this recipe even healthier, you can opt for brown rice instead of white rice. Brown rice is a whole grain that is higher in fiber and nutrients. You can also add more vegetables like bell peppers, corn, and avocado for extra vitamins and minerals.

Origin of the Recipe

The Grilled Chicken Burrito Bowls with Rice and Beans recipe is inspired by Mexican cuisine. The combination of grilled chicken, rice, beans, and flavorful spices is a classic in Mexican cooking.

Best Time to Make It

These burrito bowls are versatile and can be enjoyed for any meal of the day. They make a hearty and satisfying lunch or dinner option, but can also be a delicious breakfast choice with the addition of a fried egg on top.

The Inspiration Behind the Recipe

This recipe was inspired by the desire to create a flavorful and nutritious meal that is easy to prepare. The combination of protein from the grilled chicken, fiber from the beans, and carbohydrates from the rice makes it a well-rounded dish.

Best Way to Store

Leftover burrito bowl components can be stored separately in airtight containers in the refrigerator. When ready to eat, simply reheat the components and assemble the bowl. This is a great meal prep option for busy weekdays.

5 Things to Avoid While Making the Recipe

1. Avoid overcooking the chicken, as it can become tough and dry.
2. Avoid adding too much salt, as the beans and rice may already contain salt.
3. Avoid overfilling the bowl, as it may become difficult to mix all the ingredients.
4. Avoid skipping the marinade step for the chicken, as it adds flavor and tenderness.
5. Avoid overcooking the rice, as it may become mushy.

5 Tricks When You Cook It

1. Marinate the chicken for at least 30 minutes for maximum flavor.

2. Cook the rice with a bit of chicken broth for added flavor.

3. Use a variety of beans like black beans, pinto beans, or kidney beans for texture.

4. Top the bowl with fresh cilantro, lime wedges, and avocado for a burst of freshness.

5. Serve with a side of tortilla chips or cornbread for a complete meal.

How to Make It Gluten-Free

To make this recipe gluten-free, ensure that the soy sauce used in the marinade is gluten-free. You can also use gluten-free tortilla chips or skip them altogether.

How to Make It Dairy-Free

This recipe is naturally dairy-free. Simply skip any cheese or sour cream toppings, or opt for dairy-free alternatives if desired.

5 Common Questions with Answers

1. Can I use canned beans instead of dried beans?
Yes, canned beans can be used as a time-saving alternative. Just be sure to rinse them before using to reduce sodium content.

2. How long can I store the leftovers?
Leftover components can be stored in the refrigerator for up to 3 days. Reheat before serving.

3. Can I use a different protein instead of chicken?
Yes, you can use grilled shrimp, tofu, or beef as alternative protein options.

4. Is this recipe spicy?
The level of spice can be adjusted by adding more or less chili powder and jalapenos to suit your preference.

5. Can I make this recipe vegetarian?
Yes, simply omit the chicken and increase the amount of beans or add tofu for protein.