Mongolian Beef Stir Fry Recipe

Indulge in a savory Mongolian beef stir fry for a truly flavorful meal.

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Mongolian Beef Stir Fry Recipe

Ingredients and Quantities

For 1 Person:

• 1/2 lb of flank steak, thinly sliced
• 1/4 cup of soy sauce
• 2 cloves of garlic, minced
• 1 tablespoon of brown sugar
• 1 teaspoon of cornstarch
• 1/4 cup of water
• 1 tablespoon of vegetable oil
• Green onions, chopped (for garnish)

For 3 People:

• 1.5 lbs of flank steak, thinly sliced
• 3/4 cup of soy sauce
• 6 cloves of garlic, minced
• 3 tablespoons of brown sugar
• 3 teaspoons of cornstarch
• 3/4 cup of water
• 3 tablespoons of vegetable oil
• Green onions, chopped (for garnish)

Preparation

Time: 30 minutes

Level: Easy

Cuisine Type: Asian

1. In a bowl, mix soy sauce, garlic, brown sugar, cornstarch, and water.
2. Marinate the sliced flank steak in the sauce for 10 minutes.
3. Heat vegetable oil in a pan and stir fry the marinated steak until cooked.
4. Garnish with chopped green onions and serve hot.

Why People Love It

Mongolian Beef Stir Fry is loved for its savory and slightly sweet flavors that come together in a quick and easy dish. The tender beef and aromatic garlic make it a favorite among many.

Best Occasions to Make It

This dish is perfect for a quick weeknight dinner or for entertaining guests. Its bold flavors and attractive presentation make it a crowd-pleaser.

Steps for the Best

To make the best Mongolian Beef Stir Fry, ensure you slice the beef thinly for quick cooking, and marinate it to infuse the flavors. Stir fry over high heat for that perfect sear and serve hot for a delicious meal.

Tips on Serving

Pair this dish with steamed rice or noodles for a complete meal. You can also add steamed vegetables or a side salad for added freshness.

Nutrition Facts

• Calories per Serving: 300
• Carbohydrates: 15g
• Protein: 25g
• Gluten Content: Contains soy sauce, check for gluten-free options if needed.

Pro Tip

For extra flavor, you can add a dash of sesame oil or red pepper flakes to the stir fry. Adjust the sweetness and saltiness of the sauce to suit your taste preferences.

Mongolian Beef Stir Fry Recipe

How to make it more healthy

Incorporate more vegetables like bell peppers, broccoli, and carrots for added nutrients and fiber.

Origin

The Mongolian Beef Stir Fry recipe originates from Mongolia, known for its flavorful and hearty dishes.

Best Time to Make It

It is best enjoyed during lunch or dinner as a satisfying and delicious meal.

The Inspiration Behind the Recipe

The recipe was inspired by traditional Mongolian cooking techniques, combining savory beef with bold flavors.

Best Way to Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

5 Things to Avoid While Making the Recipe

• Avoid overcooking the beef to prevent it from becoming tough.
• Avoid adding too much soy sauce, as it can make the dish too salty.
• Avoid overcrowding the pan when stir-frying to ensure even cooking.
• Avoid using a high heat setting to prevent burning the ingredients.
• Avoid skipping marinating the beef for optimal flavor.

5 Tricks When You Cook It

• Marinate the beef for at least 30 minutes to tenderize and infuse flavor.
• Cut the vegetables into uniform sizes for even cooking.
• Use a wok or a large skillet for better heat distribution.
• Stir-fry the ingredients quickly over high heat to retain their crispness.
• Add a touch of honey or brown sugar for a hint of sweetness.

How To Make It Gluten-Free

Use gluten-free soy sauce or tamari as a substitute for traditional soy sauce.

How To Make It Dairy-Free

Ensure all ingredients used, including sauces and seasonings, are dairy-free.

5 Common Questions with Answers

• Can I use chicken instead of beef? Yes, you can substitute chicken for beef in this recipe.
• Is this dish spicy? The level of spiciness can be adjusted by adding more or less chili flakes.
• Can I make this recipe ahead of time? Yes, you can prepare the ingredients in advance and stir-fry them when ready to serve.
• Can I freeze leftovers? Yes, you can freeze the cooked dish in an airtight container for up to 3 months.
• Can I add more vegetables? Absolutely, feel free to customize the recipe with your favorite vegetables.